So, I’ve decided, baby steps. I’m going to start becoming disciplined one step at a time. If I can’t be in good practice now, how will I ever teach that to children someday?!?! Not only that, but where will other big things in my life suffer?
Step 1: Eating Healthy/Exercise
The gentleman is going to do this one with me. We are going to really be intentional about what we put in our bodies and how we treat them. It will make us feel better about ourselves and give us more energy to be disciplined about other things in life! How will we do this? Well, I’m going to make a menu on Sunday nights so that I’ve written down what we’ll be eating all week = more accountability, less snacking (we’ve already cut chips out of our diets), and more working out (3 times a week at least).
Here’s my photo for the week (we’ve been very busy) and it’s of a yummy smoothie he made for us for dinner the other night.
So, we’ll see how this goes. I’ll keep you posted.
the z team